Adam Kaluzny 5:00 row
951m
Meters
5:00.0
Time
2:37.7
Pace
48
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 82 |
September 24, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 27 | 129 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 26 | 127 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 27 | 126 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 27 | 128 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 26 | 131 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 29 | 133 |
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Workout Graph
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