Adam Kaluzny 5:00 row
1,025m
Meters
5:00.0
Time
2:26.3
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 80 |
September 28, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 27 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 34 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 27 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 28 |
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Workout Graph
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