Adam Kaluzny 5:00 row
1,256m
Meters
5:00.0
Time
1:59.4
Pace
81
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 138 |
September 28, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 145 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 135 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 143 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 147 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 150 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 151 |
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Workout Graph
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