Adam Kaluzny 5:00 row
1,289m
Meters
5:00.0
Time
1:56.3
Pace
85
Calories
156
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 138 |
September 28, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 156 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 147 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 154 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 159 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | 161 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 160 |
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Workout Graph
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