Adam Kaluzny 5:00 row

1,113m

Meters

5:00.0

Time

2:14.7

Pace

64

Calories

Average Watts143
Calories Per Hour792
Stroke Rate27
Stroke Count135
Drag Factor128

October 05, 2022 09:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,113m 2:14.7 143 792 27
1:00.0 207m 2:24.9 115 695 28
2:00.0 215m 2:19.5 129 743 28
3:00.0 240m 2:05.0 179 916 24
4:00.0 236m 2:07.1 170 886 28
5:00.0 216m 2:18.8 131 749 27

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Workout Graph

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