Adam Kaluzny 5:00 row
1,027
Meters
5:00.0
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 94 |
October 11, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 56 | 26 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 28 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 24 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 26 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 27 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.