Adam Kaluzny 5:00 row
1,027m
Meters
5:00.0
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 94 |
October 11, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 28 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 24 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 27 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 27 |
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Workout Graph
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