Adam Kaluzny 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 163 |
October 20, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 27 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 34 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 31 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
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Workout Graph
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