Adam Kaluzny 5:00 row
891m
Meters
5:00.0
Time
2:48.3
Pace
43
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 83 |
October 20, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 27 | 113 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 26 | 112 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 27 | 111 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 34 | 117 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 25 | 112 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 27 | 114 |
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Workout Graph
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