Adam Kaluzny 5:00 row
1,051m
Meters
5:00.0
Time
2:22.7
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 97 |
October 24, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 31 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 33 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
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Workout Graph
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