Adam Kaluzny 10:00 row
2,509m
Meters
10:00.0
Time
1:59.5
Pace
164
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 156 |
October 24, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 22 | 137 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 130 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 | 133 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 | 140 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 | 142 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 23 | 142 |
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Workout Graph
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