Adam Kaluzny 5:00 row
993m
Meters
5:00.0
Time
2:31.0
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 92 |
October 26, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 27 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 28 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 26 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 27 |
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