Adam Kaluzny 5:00 row

1,078m

Meters

5:00.0

Time

2:19.1

Pace

59

Calories

Average Watts130
Calories Per Hour747
Stroke Rate28
Stroke Count140
Drag Factor124

November 01, 2022 12:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,078m 2:19.1 130 747 28
1:00.0 220m 2:16.3 138 775 27
2:00.0 208m 2:24.2 117 701 31
3:00.0 212m 2:21.5 124 725 28
4:00.0 219m 2:16.9 136 768 27
5:00.0 220m 2:16.3 138 775 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.