Adam Kaluzny 5:00 row
1,078m
Meters
5:00.0
Time
2:19.1
Pace
59
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 28 |
Stroke Count | 140 |
Drag Factor | 124 |
November 01, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
2:00.0 | 208m | 2:24.2 | 117 | 701 | 31 |
3:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
4:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
5:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
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Workout Graph
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