Adam Kaluzny 10:00 row
2,555m
Meters
10:00.0
Time
1:57.4
Pace
171
Calories
137
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 145 |
November 01, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 24 | 137 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 | 130 |
| 4:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 | 138 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 | 144 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 143 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 130 |
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Workout Graph
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