Adam Kaluzny 15:00 row
3,932m
Meters
15:00.0
Time
1:54.4
Pace
276
Calories
153
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 152 |
November 04, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,932m | 1:54.4 | 233 | 1103 | 25 | 153 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 139 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 | 153 |
| 15:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 27 | 168 |
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Workout Graph
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