Adam Kaluzny 20:00 row
4,841m
Meters
20:00.0
Time
2:03.9
Pace
312
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 195 |
November 07, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 27 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
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Workout Graph
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