Adam Kaluzny 10:00 row
2,575m
Meters
10:00.0
Time
1:56.5
Pace
174
Calories
136
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 144 |
November 09, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 24 | 136 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 126 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | 132 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 24 | 138 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 | 142 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 145 |
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Workout Graph
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