Adam Kaluzny 15:00 row

3,781m

Meters

15:00.0

Time

1:59.0

Pace

251

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate25
Stroke Count386
Drag Factor162

November 12, 2022 16:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,781m 1:59.0 208 1014 25
3:00.0 750m 2:00.0 203 997 25
6:00.0 762m 1:58.1 212 1031 24
9:00.0 721m 2:04.8 180 919 29
12:00.0 766m 1:57.4 216 1042 25
15:00.0 784m 1:54.7 231 1096 25

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Workout Graph

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