Adam Kaluzny 15:00 row
3,781
Meters
15:00.0
Time
1:59.0
Pace
251
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 162 |
November 12, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,781 | 1:59.0 | 208 | 1004 | 251 | 25 |
| 3:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 25 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 24 |
| 9:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 29 |
| 12:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 25 |
| 15:00.0 | 784 | 1:54.7 | 231 | 1080 | 54 | 25 |
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Workout Graph
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