Adam Kaluzny 15:00 row
4,011m
Meters
15:00.0
Time
1:52.1
Pace
288
Calories
158
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 163 |
November 12, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,011m | 1:52.1 | 248 | 1152 | 25 | 158 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 | 151 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 | 154 |
| 15:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 27 | 169 |
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Workout Graph
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