Adam Kaluzny 5:00 row
1,080m
Meters
5:00.0
Time
2:18.8
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 114 |
November 14, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 34 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 30 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
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Workout Graph
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