Adam Kaluzny 10:00 row
2,524m
Meters
10:00.0
Time
1:58.8
Pace
165
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 169 |
November 14, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 21 | 138 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 129 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 | 135 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 139 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 | 146 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 | 143 |
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Workout Graph
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