Adam Kaluzny 10:00 row
2,687
Meters
10:00.0
Time
1:51.6
Pace
189
Calories
156
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 161 |
November 14, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,687 | 1:51.6 | 251 | 1134 | 189 | 27 | 156 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 28 | 142 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 27 | 149 |
| 3:00.0 | 288 | 1:44.1 | 310 | 1320 | 22 | 29 | 160 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 27 | 156 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 26 | 156 |
| 6:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 26 | 154 |
| 7:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 26 | 156 |
| 8:00.0 | 294 | 1:42.0 | 329 | 1380 | 23 | 31 | 168 |
| 9:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 27 | 162 |
| 10:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 27 | 158 |
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Workout Graph
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