Adam Kaluzny 0:24 row
63m
Meters
0:24.2
Time
3:12.0
Pace
3
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 170 |
November 15, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.2 | 63m | 3:12.0 | 49 | 470 | 18 | 112 |
| 0:24.2 | 63m | 3:12.0 | 49 | 470 | 18 | 112 |
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Workout Graph
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