Adam Kaluzny 15:00 row
3,770m
Meters
15:00.0
Time
1:59.3
Pace
248
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 169 |
November 15, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 20 | 140 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 21 | 134 |
| 6:00.0 | 758m | 1:58.7 | 209 | 1019 | 20 | 138 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 20 | 141 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 20 | 145 |
| 15:00.0 | 751m | 1:59.8 | 203 | 999 | 21 | 142 |
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Workout Graph
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