Adam Kaluzny 15:00 row
3,783m
Meters
15:00.0
Time
1:58.9
Pace
250
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 164 |
November 15, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 23 | 150 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 25 | 148 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 24 | 150 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 23 | 153 |
| 12:00.0 | 757m | 1:58.8 | 208 | 1016 | 23 | 152 |
| 15:00.0 | 756m | 1:59.0 | 207 | 1013 | 24 | 150 |
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Workout Graph
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