Adam Kaluzny 12:00 row
3,285m
Meters
12:00.0
Time
1:49.5
Pace
240
Calories
160
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 159 |
November 17, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,285m | 1:49.5 | 266 | 1215 | 26 | 160 |
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 26 | 154 |
| 6:00.0 | 816m | 1:50.2 | 261 | 1197 | 25 | 159 |
| 9:00.0 | 816m | 1:50.2 | 261 | 1197 | 26 | 162 |
| 12:00.0 | 833m | 1:48.0 | 278 | 1255 | 27 | 167 |
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Workout Graph
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