Adam Kaluzny 12:00 row
3,033
Meters
12:00.0
Time
1:58.6
Pace
202
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 173 |
November 17, 2022 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 202 | 24 | 150 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 51 | 25 | 147 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1028 | 51 | 24 | 152 |
| 9:00.0 | 758 | 1:58.7 | 209 | 1019 | 50 | 24 | 153 |
| 12:00.0 | 755 | 1:59.2 | 207 | 1011 | 50 | 24 | 151 |
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Workout Graph
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