Adam Kaluzny 8:00 row
2,088m
Meters
8:00.0
Time
1:54.9
Pace
145
Calories
144
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 26 |
Stroke Count | 206 |
Drag Factor | 158 |
November 18, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 26 | 144 |
2:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | 135 |
4:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 141 |
6:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 | 148 |
8:00.0 | 547m | 1:49.6 | 265 | 1212 | 26 | 155 |
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Workout Graph
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