Adam Kaluzny 8:00 row
2,288
Meters
8:00.0
Time
1:44.8
Pace
177
Calories
165
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 150 |
November 18, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,288 | 1:44.8 | 303 | 1343 | 177 | 28 | 165 |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 44 | 27 | 159 |
| 4:00.0 | 570 | 1:45.2 | 300 | 1332 | 44 | 28 | 164 |
| 6:00.0 | 568 | 1:45.6 | 297 | 1321 | 44 | 28 | 167 |
| 8:00.0 | 578 | 1:43.8 | 313 | 1376 | 45 | 29 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.