Adam Kaluzny 8:00 row
2,288m
Meters
8:00.0
Time
1:44.8
Pace
177
Calories
165
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 150 |
November 18, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,288m | 1:44.8 | 303 | 1343 | 28 | 165 |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 27 | 159 |
| 4:00.0 | 570m | 1:45.2 | 300 | 1332 | 28 | 164 |
| 6:00.0 | 568m | 1:45.6 | 297 | 1321 | 28 | 167 |
| 8:00.0 | 578m | 1:43.8 | 313 | 1376 | 29 | 172 |
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Workout Graph
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