Adam Kaluzny 10:00 row
2,703m
Meters
10:00.0
Time
1:50.9
Pace
195
Calories
160
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 161 |
November 22, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 25 | 160 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 149 |
| 4:00.0 | 547m | 1:49.6 | 265 | 1212 | 26 | 159 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 | 159 |
| 8:00.0 | 574m | 1:44.5 | 306 | 1354 | 27 | 169 |
| 10:00.0 | 530m | 1:53.2 | 241 | 1130 | 26 | 164 |
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Workout Graph
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