Adam Kaluzny 5:00 row

1,056m

Meters

5:00.0

Time

2:22.0

Pace

58

Calories

Average Watts122
Calories Per Hour720
Stroke Rate28
Stroke Count142
Drag Factor130

November 24, 2022 13:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,056m 2:22.0 122 720 28
1:00.0 212m 2:21.5 124 725 26
2:00.0 196m 2:33.0 98 635 35
3:00.0 214m 2:20.1 127 737 27
4:00.0 216m 2:18.8 131 749 28
5:00.0 219m 2:16.9 136 768 26

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Workout Graph

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