Adam Kaluzny 5:00 row
1,056m
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 28 |
Stroke Count | 142 |
Drag Factor | 130 |
November 24, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
2:00.0 | 196m | 2:33.0 | 98 | 635 | 35 |
3:00.0 | 214m | 2:20.1 | 127 | 737 | 27 |
4:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
5:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
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Workout Graph
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