Adam Kaluzny 12:00 row
3,113m
Meters
12:00.0
Time
1:55.6
Pace
214
Calories
147
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 166 |
November 24, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,113m | 1:55.6 | 226 | 1078 | 24 | 147 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 25 | 132 |
| 6:00.0 | 776m | 1:55.9 | 224 | 1072 | 23 | 147 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 24 | 153 |
| 12:00.0 | 821m | 1:49.6 | 266 | 1214 | 26 | 159 |
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Workout Graph
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