Adam Kaluzny 21097m row
21,097m
Meters
1:23:09.0
Time
1:58.2
Pace
1419
Calories
86
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 2046 |
| Drag Factor | 172 |
November 24, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:09.0 | 21,097m | 1:58.2 | 212 | 1028 | 24 | 86 |
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 22 | 158 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 22 | 156 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 23 | 159 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 24 | 158 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 25 | 161 |
| 7:55.2 | 12,000m | 1:58.8 | 209 | 1018 | 25 | 160 |
| 7:56.2 | 14,000m | 1:59.0 | 207 | 1013 | 25 | |
| 7:54.9 | 16,000m | 1:58.7 | 209 | 1019 | 25 | |
| 7:53.6 | 18,000m | 1:58.4 | 211 | 1025 | 26 | |
| 7:57.3 | 20,000m | 1:59.3 | 206 | 1008 | 27 | |
| 4:20.8 | 21,097m | 1:58.8 | 208 | 1017 | 27 |
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Workout Graph
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