Adam Kaluzny 13:00 row
3,310
Meters
13:00.0
Time
1:57.8
Pace
222
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 178 |
November 28, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,310 | 1:57.8 | 214 | 1036 | 23 | 139 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 23 | 131 |
| 6:00.0 | 760 | 1:58.4 | 211 | 1025 | 22 | 135 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1022 | 23 | 138 |
| 12:00.0 | 770 | 1:56.8 | 219 | 1054 | 25 | 147 |
| 13:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 | 148 |
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Workout Graph
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