Adam Kaluzny 13:00 row
3,310m
Meters
13:00.0
Time
1:57.8
Pace
222
Calories
139
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
Stroke Rate | 23 |
Stroke Count | 302 |
Drag Factor | 178 |
November 28, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:00.0 | 3,310m | 1:57.8 | 214 | 1036 | 23 | 139 |
3:00.0 | 758m | 1:58.7 | 209 | 1019 | 23 | 131 |
6:00.0 | 760m | 1:58.4 | 211 | 1025 | 22 | 135 |
9:00.0 | 759m | 1:58.5 | 210 | 1022 | 23 | 138 |
12:00.0 | 770m | 1:56.8 | 219 | 1054 | 25 | 147 |
13:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 148 |
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Workout Graph
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