Adam Kaluzny 13:00 row
3,504m
Meters
13:00.0
Time
1:51.3
Pace
253
Calories
156
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 169 |
November 28, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,504m | 1:51.3 | 254 | 1173 | 26 | 156 |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 25 | 146 |
| 6:00.0 | 789m | 1:54.0 | 236 | 1111 | 24 | 150 |
| 9:00.0 | 793m | 1:53.4 | 239 | 1123 | 24 | 155 |
| 12:00.0 | 824m | 1:49.2 | 269 | 1224 | 26 | 161 |
| 13:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | 172 |
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Workout Graph
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