Adam Kaluzny 5:00 row
1,040m
Meters
5:00.0
Time
2:24.2
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 134 |
November 30, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 35 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 33 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 27 |
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5:00