Adam Kaluzny 13:00 row
3,424m
Meters
13:00.0
Time
1:53.9
Pace
238
Calories
147
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 161 |
November 30, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,424m | 1:53.9 | 237 | 1115 | 24 | 147 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 | 130 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 25 | 141 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 | 146 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | 151 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 25 | 151 |
| 12:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 | 157 |
| 13:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 158 |
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Workout Graph
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