Adam Kaluzny 10:00 row
2,643m
Meters
10:00.0
Time
1:53.5
Pace
184
Calories
150
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 166 |
December 01, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 25 | 150 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 26 | 140 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 24 | 148 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 | 150 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 155 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 | 158 |
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Workout Graph
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