Adam Kaluzny 8:00 row
2,176m
Meters
8:00.0
Time
1:50.2
Pace
158
Calories
163
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 157 |
December 01, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,176m | 1:50.2 | 261 | 1197 | 26 | 163 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 | 156 |
| 4:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 159 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 24 | 163 |
| 8:00.0 | 581m | 1:43.2 | 318 | 1393 | 30 | 176 |
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Workout Graph
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