Adam Kaluzny 5:00 row
1,019m
Meters
5:00.0
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 110 |
December 04, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 28 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 29 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 29 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 35 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
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Workout Graph
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