Adam Kaluzny 8:00 row
2,189m
Meters
8:00.0
Time
1:49.6
Pace
161
Calories
166
Heart Rate
Average Watts | 266 |
---|---|
Calories Per Hour | 1213 |
Stroke Rate | 27 |
Stroke Count | 220 |
Drag Factor | 159 |
December 04, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,189m | 1:49.6 | 266 | 1213 | 27 | 166 |
2:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 | 158 |
4:00.0 | 553m | 1:48.4 | 274 | 1243 | 27 | 168 |
6:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 | 163 |
8:00.0 | 585m | 1:42.5 | 324 | 1416 | 30 | 177 |
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Workout Graph
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