Adam Kaluzny 8:00 row

2,189m

Meters

8:00.0

Time

1:49.6

Pace

161

Calories

166

Heart Rate

Average Watts266
Calories Per Hour1213
Stroke Rate27
Stroke Count220
Drag Factor159

December 04, 2022 12:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,189m 1:49.6 266 1213 27 166
2:00.0 528m 1:53.6 239 1120 27 158
4:00.0 553m 1:48.4 274 1243 27 168
6:00.0 524m 1:54.5 233 1102 26 163
8:00.0 585m 1:42.5 324 1416 30 177

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Workout Graph

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