Adam Kaluzny 10:00 row
2,704
Meters
10:00.0
Time
1:50.9
Pace
195
Calories
161
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 163 |
December 05, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 195 | 27 | 161 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 26 | 149 |
| 4:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | 27 | 160 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 25 | 162 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 26 | 161 |
| 10:00.0 | 587 | 1:42.2 | 328 | 1427 | 47 | 31 | 177 |
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Workout Graph
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10:00