Adam Kaluzny 5:00 row
1,016m
Meters
5:00.0
Time
2:27.6
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 109 |
December 07, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 27 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 34 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 29 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 27 |
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