Adam Kaluzny 5:00 row
1,082
Meters
5:00.0
Time
2:18.6
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 110 |
December 07, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 720 | 60 | 30 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 29 |
| 2:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 37 |
| 3:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 29 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 28 |
| 5:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 28 |
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Workout Graph
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5:00