Adam Kaluzny 5:00 row

1,082m

Meters

5:00.0

Time

2:18.6

Pace

60

Calories

Average Watts131
Calories Per Hour752
Stroke Rate30
Stroke Count151
Drag Factor110

December 07, 2022 20:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5:00

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,082m 2:18.6 131 752 30
1:00.0 220m 2:16.3 138 775 29
2:00.0 197m 2:32.2 99 641 37
3:00.0 221m 2:15.7 140 781 29
4:00.0 224m 2:13.9 146 801 28
5:00.0 220m 2:16.3 138 775 28

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Workout Graph

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