Adam Kaluzny 12:00 row
3,086m
Meters
12:00.0
Time
1:56.6
Pace
210
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 158 |
December 07, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 26 | 144 |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 27 | 136 |
| 6:00.0 | 766m | 1:57.4 | 216 | 1042 | 26 | 144 |
| 9:00.0 | 770m | 1:56.8 | 219 | 1054 | 26 | 146 |
| 12:00.0 | 788m | 1:54.2 | 235 | 1108 | 26 | 153 |
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Workout Graph
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