Adam Kaluzny 12:00 row
3,302m
Meters
12:00.0
Time
1:49.0
Pace
244
Calories
164
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 167 |
December 07, 2022 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,302m | 1:49.0 | 270 | 1229 | 26 | 164 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | 156 |
| 4:00.0 | 547m | 1:49.6 | 265 | 1212 | 26 | 161 |
| 6:00.0 | 546m | 1:49.8 | 264 | 1207 | 27 | 163 |
| 8:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | 166 |
| 10:00.0 | 548m | 1:49.4 | 267 | 1217 | 26 | 167 |
| 12:00.0 | 570m | 1:45.2 | 300 | 1332 | 29 | 173 |
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Workout Graph
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