Adam Kaluzny 5:00 row
990m
Meters
5:00.0
Time
2:31.5
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 83 |
December 08, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 31 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 28 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 28 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 29 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 28 |
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