Adam Kaluzny 5:00 row
1,052m
Meters
5:00.0
Time
2:22.5
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 83 |
December 08, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 32 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 31 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 37 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 28 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 27 |
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5:00