Adam Kaluzny 7:00 row
1,838m
Meters
7:00.0
Time
1:54.2
Pace
125
Calories
139
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 149 |
December 11, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,838m | 1:54.2 | 235 | 1107 | 25 | 139 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 124 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | 136 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 139 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | 142 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 143 |
| 6:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | 146 |
| 7:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 148 |
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Workout Graph
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