Adam Kaluzny 5:00 row

1,098m

Meters

5:00.0

Time

2:16.6

Pace

62

Calories

Average Watts137
Calories Per Hour772
Stroke Rate30
Stroke Count152
Drag Factor115

December 12, 2022 17:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5:00

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,098m 2:16.6 137 772 30
1:00.0 224m 2:13.9 146 801 28
2:00.0 213m 2:20.8 125 731 34
3:00.0 209m 2:23.5 118 707 32
4:00.0 227m 2:12.1 152 821 30
5:00.0 225m 2:13.3 148 808 28

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Workout Graph

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