Adam Kaluzny 10:00 row
2,620m
Meters
10:00.0
Time
1:54.5
Pace
181
Calories
145
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 165 |
December 12, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 26 | 145 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 132 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 27 | 144 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 | 143 |
| 8:00.0 | 550m | 1:49.0 | 270 | 1227 | 27 | 156 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 | 153 |
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Workout Graph
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10:00